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World Class Taekwondo
Conveniently located in the Windham Mall
SENIOR PROGRAM
Keep Your brain alive:
Use it or Lose it!
Senior Program
You choose any 1-2 times a week.
Thursday (5:00 - 6:00 pm)
Friday (5:00 - 6:00 pm)
Experience a refined approach to senior wellness. Our program blends controlled movement, mindful training, and expert guidance to enhance balance, stability, and inner strength. It’s a graceful path to healthier aging and renewed vitality.
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